From my good friend, Brett McKay, and his excellent website and podcast: “The Art of Manliness” here is great information on something that applies to everyone:
Be a “Regular” Guy: Tips for Improving Your Daily Constitutional
One response to “Good ole’ number 2: How to poop regularly”
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I read this with great interest as I’m sure all Flanders did… I’m hoping you’ll write a post on #2 in foreign countries…
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